to HH:MM
Sub-total (excluding 15% HOMEtainment service fee)
GBP £250.00

GBP £ 250.00 / Session per 3 hr

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Open 7 days a week

Looking for a way to reset and recharge? In this health and wellbeing experience HOMEtainer and naturopath Natalie will introduce you to ice therapy.

Ice therapy is one of the most profound, fast and effective ways to detox, release inflammation and improve circulation, giving the nervous and immune system a welcome boost. During this fun, communal session, you will warm up with breathing techniques ‘Wim Hoff’ style before heading into the cold with guided mindset focus. A great natural way to treat depression and anxiety, some of the most prolific benefits aren’t ones you’ll see, but rather feel —such as feeling more energised and attuned to your innate power.

Included (full description such as menu or ingredients - make sure you list all the items / products you are bringing):
<p>Inflatable bath, ice, meditation, health and safety.</p>
Maximum number of persons: 6
I will need the host to provide: Water
Lead time (days) ahead of booking: 7
Set up time: 45 minutes
Keywords (some words to be easier to appear on search results): Ice bath, Ice therapy, Detox, Reset, Recharge, Ice treatment
Minimum spend: 250
  • £250 for the workshop plus £50PP + GBP £50.00
13 Tetcott Road london, chelsea United Kingdom SW10
About the HOMEtainer

Natalie is a qualified and passionate naturopath who intertwines functional medicine, mindfulness, and yoga philosophy into 1:1 sessions, workshops and retreats. Natalie’s curated experiences help people connect to their inner peace though nutrition, movement, mindset practices, creativity and energy medicine.

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