Nurture your mind, body, and soul with HOMETAINMENT’s Wellbeing Masterclasses in Essex. Explore holistic practices and prioritize your health. Book now!


in Essex
→Participating in our wellness experiences can have a profound impact on your daily life. Not only do they provide immediate relaxation, but they also equip you with tools to manage stress and enhance your wellbeing in the long term. By incorporating mindfulness practices and relaxation techniques, you can cultivate a more balanced and fulfilling lifestyle, helping you navigate both personal and professional challenges with ease.
Kate is a truly gifted spirit and a powerful yet nurturing force, ready to hold you in strength and love through the transcendent and powerful journey of Sound Journey that she facilitates. I have always felt safe, encouraged and empowered by her, and beyond that - I always feel that I can be truly vulnerable in her presence, knowing that there is no judgment or diminishing of my experiences - only elevation, warmth, empathy and love. I am truly, truly grateful to her.
The community that gathers at these events is spectacular! There is such an energy in there of just acceptance, love, oneness and bonding and that is so conducive to any practice, it allows you to drop your guard, to relax into the moment and to experience the profound effects of breathwork.
It was fantastic having Diana run the Reiki session for the group this week. She made everyone feel comfortable and welcome, and we had many wonderful comments from those who took part. The comms to organise it was really well done and the set up for the session super simple. We were also lucky enough to do the session our office roof garden which made it all the more special.
My friend and I had a great relaxing afternoon in a beautiful atmosphere with Ekta, who kindly and patiently led us through our healing mandala exercise. The practice is very meditative, and the end result is immensely satisfying. Will look to do again with Ekta.
Kate is a truly gifted spirit and a powerful yet nurturing force, ready to hold you in strength and love through the transcendent and powerful journey of Sound Journey that she facilitates. I have always felt safe, encouraged and empowered by her, and beyond that - I always feel that I can be truly vulnerable in her presence, knowing that there is no judgment or diminishing of my experiences - only elevation, warmth, empathy and love. I am truly, truly grateful to her.
The community that gathers at these events is spectacular! There is such an energy in there of just acceptance, love, oneness and bonding and that is so conducive to any practice, it allows you to drop your guard, to relax into the moment and to experience the profound effects of breathwork.
It was fantastic having Diana run the Reiki session for the group this week. She made everyone feel comfortable and welcome, and we had many wonderful comments from those who took part. The comms to organise it was really well done and the set up for the session super simple. We were also lucky enough to do the session our office roof garden which made it all the more special.
My friend and I had a great relaxing afternoon in a beautiful atmosphere with Ekta, who kindly and patiently led us through our healing mandala exercise. The practice is very meditative, and the end result is immensely satisfying. Will look to do again with Ekta.
Kate is a truly gifted spirit and a powerful yet nurturing force, ready to hold you in strength and love through the transcendent and powerful journey of Sound Journey that she facilitates. I have always felt safe, encouraged and empowered by her, and beyond that - I always feel that I can be truly vulnerable in her presence, knowing that there is no judgment or diminishing of my experiences - only elevation, warmth, empathy and love. I am truly, truly grateful to her.
The community that gathers at these events is spectacular! There is such an energy in there of just acceptance, love, oneness and bonding and that is so conducive to any practice, it allows you to drop your guard, to relax into the moment and to experience the profound effects of breathwork.
It was fantastic having Diana run the Reiki session for the group this week. She made everyone feel comfortable and welcome, and we had many wonderful comments from those who took part. The comms to organise it was really well done and the set up for the session super simple. We were also lucky enough to do the session our office roof garden which made it all the more special.
My friend and I had a great relaxing afternoon in a beautiful atmosphere with Ekta, who kindly and patiently led us through our healing mandala exercise. The practice is very meditative, and the end result is immensely satisfying. Will look to do again with Ekta.
Thank you for the lovely session. It was truly meditative and going inwards. It was amazing that we all had the same grid and design to make, but each’s finished mandala was different- reflective of each’s personality. Loved the experience of beyond lines experience. Thoroughly enjoyed!
We had a wonderful session with Ekta, would highly recommend this deeply relaxing and informative session. The perfect activity with friends.
I have suffered of muscle pain and lack of energy for years now, so was very keen to try Reiki. Diana was amazing, very attentive and professional. My health issues started to get better, I'm really grateful.
It was last lovely work shop and had an amazing experience. Teacher was very kind, supportive with positive energy. Highly recommended!
Thank you for the lovely session. It was truly meditative and going inwards. It was amazing that we all had the same grid and design to make, but each’s finished mandala was different- reflective of each’s personality. Loved the experience of beyond lines experience. Thoroughly enjoyed!
We had a wonderful session with Ekta, would highly recommend this deeply relaxing and informative session. The perfect activity with friends.
I have suffered of muscle pain and lack of energy for years now, so was very keen to try Reiki. Diana was amazing, very attentive and professional. My health issues started to get better, I'm really grateful.
It was last lovely work shop and had an amazing experience. Teacher was very kind, supportive with positive energy. Highly recommended!
Thank you for the lovely session. It was truly meditative and going inwards. It was amazing that we all had the same grid and design to make, but each’s finished mandala was different- reflective of each’s personality. Loved the experience of beyond lines experience. Thoroughly enjoyed!
We had a wonderful session with Ekta, would highly recommend this deeply relaxing and informative session. The perfect activity with friends.
I have suffered of muscle pain and lack of energy for years now, so was very keen to try Reiki. Diana was amazing, very attentive and professional. My health issues started to get better, I'm really grateful.
It was last lovely work shop and had an amazing experience. Teacher was very kind, supportive with positive energy. Highly recommended!