Mindfulness & Wine Tasting – Explore Natural Wines

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Create a sanctuary at Home and reconnect with yourself and others through this transformative tasting session. Blending mindfulness, storytelling, and conscious wine drinking, this soulful experience invites you to slow down, share, and sip with intention. 🍇 What to Expect: • A curated selection of organic and natural wines from small-batch producers • Mindfulness practices to bring awareness to each sip and sensation • Guided reflection with poetry, prose or lyrics brought by guests (theme provided in advance) • A nourishing, screen-free, grounding experience led by qualified naturopath Natalie • Discover how natural wines (low in sugar, preservatives & intervention) support well-being • A chance to reflect, reconnect and celebrate the art of being present 🌿 This experience is rooted in health, ritual, and slow living — perfect for those seeking a deeper connection with wine and self. 🎉 Perfect for: Wellbeing, Dinner at Home, Housewarming, Cultural, Date Nights, Anniversaries Come with an open heart, a curious palate, and your favourite transformative words — no pressure, just presence. This is wine as you’ve never experienced it before.

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Wellbeing Natalie

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Wellbeing Natalie Profile

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Natalie - Holistic Wellness Coach & Naturopath

Natalie is a passionate naturopath who weaves together the wisdom of functional medicine, yoga philosophy, and mindfulness to guide individuals on deeply transformative wellness journeys. Her practice is rooted in the belief that true well-being comes from nurturing the connection between body, mind, and spirit. Through tailored 1:1 sessions, group workshops, and immersive retreats, Natalie curates experiences that blend nutrition, movement, mindset coaching, creative expression, and energy medicine. Her calming presence and holistic expertise create a safe and supportive space for guests to reconnect with their inner peace and vitality. 🧘‍♀️ What to Expect: • Bespoke wellness sessions integrating mind-body tools • Functional medicine insights and nutritional guidance • Breathwork, movement, and mindfulness techniques • Energy balancing and emotional release practices • Workshops and retreats tailored to individual or group needs ✨ Signature Style: Nourishing, grounded, and empowering - helping you reset, restore, and thrive from the inside out Let Natalie guide your guests on a personalised journey to holistic balance and inner harmony - where science meets soul.

Wellbeing Natalie Profile